Hypnotherapy for Exam Anxiety
Nervous about an upcoming exam or test?
Our brains need to be relaxed to learn and therefore perform effectively.
Studying for an exam at school or work can be a lot of pressure, and this can cause many of us to perform sub-optimally.
In just a few sessions I can help retrain your mind to relax in order to allow the creative “sparks” to happen.
Hypnotherapy for exam anxiety can really work.
I offer short, affordable hypnotherapy programmes in order to help people overcome fear of exams, study effectively and improve performance
What to expect
Firstly I use hypnosis to help you overcome exam anxiety, and secondly, to improve your performance on the day.
After just a couple of sessions, you will leave with:
More relaxation and peace when thinking about your exam/tests
The ability to study more effectively and retain more information
The confidence to relax and perform at your peak during the exam
““I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had! Would definitely recommend Sam to anyone that it is trying to make changes in their life.””
“I would recommend Sam, she has a calming influence and I felt that she genuinely cared about making me feel better.” - Anne, Nottingham
My hypnotherapy can help you master examinations
I have over 20 years’ therapeutic experience and have been a registered hypnotherapist for over 14 years.
NHS-trained Mindfulness (MBCT) coach
MSc in Workplace Health and Wellbeing at the University of Nottingham
Rated as one of the top 3 hypnotherapists in Nottingham
Registered with the Complementary & National Healthcare Council member (recognised by the NHS)
Excellent reviews and feedback
Ready to feel good about your exam?
Book your session here - this will take you through to PayPal to complete the payment and provide your contact details. I will contact you to arrange your sessions.
““Sam provides a thoroughly professional service in a nice comfortable environment. Overall I would highly recommend the service provided by Sam.”
Want to chat first?
I offer free no-obligation consultations on the phone or online to ensure we are a good fit to work together.
If you would like to find out more about about using hypnotherapy to overcome exam anxiety and improve your performance, please book a slot directly into my diary.
Book into my diary or complete the contact form.
“I genuinely felt like a weight had lifted, my whole outlook changed and my anxiety either disappeared, or turned into a different emotion. I found I had a much more positive outlook on the things in my life.” - Anne
“After two sessions with Samantha I no longer feel the urge to smoke and after fifty years of smoking that is a mighty statement.” - Ken
“In short, Sam is a kind and thoughtful professional, who is also a gifted therapist. I'd recommend her services unreservedly.” - Michael
“My goals were to gain the tools that would enable me to lose excess weight and free myself from my obsession with food….I am still free of my original obsessive behaviour around food.” - Gemma
“Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing.” - Andrew
“My first hypnotherapy session wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had!” - Sue
