Craving Buster: Hypnotherapy for Food Cravings
Craving chocolate, crisps or cola?
Do you find yourself becoming obsessed with food?
Do you want to be rid of these cravings for good?
Tailored support to rid yourself of emotional eating and to feel relaxed, calm & in control.
Over 4 sessions, we’ll take a holistic look at your lifestyle and your story; you will be enabled to stay relaxed, calm and in control around your cravings and to rid yourself of emotional eating.
Hypnotherapy for food cravings can really work
I will reset your mind so that you no longer want whatever you are craving; you’ll develop a healthy relationship with food.
You will find yourself drawn to the balanced and healthy food that your body desires.
The Craving Buster programme includes
My healthy eating MP3 download
Mood and food Journal
Healthy Eating Questionnaire with plan for fun alternatives
What to expect
““I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had! Would definitely recommend Sam to anyone that it is trying to make changes in their life.””
“I would recommend Sam, she has a calming influence and I felt that she genuinely cared about making me feel better.” - Anne, Nottingham
I can use hypnotherapy to free you from food cravings.
I have over 20 years’ therapeutic experience and have been a registered hypnotherapist for over 14 years.
NHS-trained Mindfulness (MBCT) coach
MSc in Workplace Health and Wellbeing at the University of Nottingham
Rated as one of the top 3 hypnotherapists in Nottingham
Registered with the Complementary & National Healthcare Council member (recognised by the NHS)
Excellent reviews and feedback
Ready to book your session?
Bespoke sessions - online or face-to-face | 4 Session Programme £435
Book your session here - this will take you through to PayPal to complete the payment and provide your contact details. I will contact you to arrange your sessions.
““Sam provides a thoroughly professional service in a nice comfortable environment. Overall I would highly recommend the service provided by Sam.”
Want to chat first?
I offer free no-obligation consultations on the phone or online to ensure we are a good fit to work together.
If you would like to find out more about using hypnotherapy to free you from food cravings, please book a slot directly into my diary.
Book into my diary or complete the contact form.
“I genuinely felt like a weight had lifted, my whole outlook changed and my anxiety either disappeared, or turned into a different emotion. I found I had a much more positive outlook on the things in my life.” - Anne
“After two sessions with Samantha I no longer feel the urge to smoke and after fifty years of smoking that is a mighty statement.” - Ken
“In short, Sam is a kind and thoughtful professional, who is also a gifted therapist. I'd recommend her services unreservedly.” - Michael
“My goals were to gain the tools that would enable me to lose excess weight and free myself from my obsession with food….I am still free of my original obsessive behaviour around food.” - Gemma
“Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing.” - Andrew
“My first hypnotherapy session wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had!” - Sue
