Hypnotherapy for Anxiety
Do you suffer from nerves or anxiety?
As well as being unpleasant, stress and anxiety can prevent us from thinking clearly and making good decisions.
Our minds and bodies work and feel so much better when we are relaxed and at peace. We can enjoy and appreciate life when we feel calm and confident.
In just a few sessions I can help retrain your mind to relax and let go of stress and feelings of anxiety.
Hypnotherapy for anxiety really works
Relax, feel peace and overcome feelings of anxiety, nervousness and stress with my tailored hypnotherapy programmes.
After just a few sessions, you will leave with:
The ability to let go of stress and enter a calm and relaxed state at will
An ongoing sense of inner peace
All the physical and mental benefits that come with the above!
What to expect
My hypnotherapy sessions can help you relax and let go of anxiety.
I am experienced in using hypnotherapy to train clients to relax in the present moment and simply let go of anxiety.
You will have the skills that you need to control your feelings to use yourself at home.
The Result
“I’ll admit, I even felt anxious about my first hypnotherapy session, but Sam made it so enjoyable that I couldn’t wait for the second session.” - Antonia, Leicester
Ready to let go of anxiety?
Bespoke sessions, online or face-to-face | 4 weeks £435
Why I'm qualified to help:
I have over 20 years’ therapeutic experience and have been a registered hypnotherapist for over 14 years.
My programmes are tailored specifically for you and your needs.
NHS-trained Mindfulness (MBCT) coach
MSc in Workplace Health and Wellbeing at the University of Nottingham
Rated as one of the top 3 hypnotherapists in Nottingham
Registered with the Complementary & National Healthcare Council member (recognised by the NHS)
Excellent reviews
““Sam makes me feel calm and centred just being around her, I cannot recommend her enough””
Want to chat first?
I offer free no-obligation consultations on the phone or online. We can find out whether I am the right therapist to help you.
If you would like to find out more about using hypnotherapy for anxiety, please book a slot directly into my diary.
Book into my diary or complete the contact form.
“I genuinely felt like a weight had lifted, my whole outlook changed and my anxiety either disappeared, or turned into a different emotion. I found I had a much more positive outlook on the things in my life.” - Anne
“After two sessions with Samantha I no longer feel the urge to smoke and after fifty years of smoking that is a mighty statement.” - Ken
“In short, Sam is a kind and thoughtful professional, who is also a gifted therapist. I'd recommend her services unreservedly.” - Michael
“My goals were to gain the tools that would enable me to lose excess weight and free myself from my obsession with food….I am still free of my original obsessive behaviour around food.” - Gemma
“Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing.” - Andrew
“My first hypnotherapy session wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had!” - Sue
