Download your

FREE Natural Weight Control with Hypnosis programme

This programme uses gentle hypnosis to help you let go of these unhealthy behaviours and start enjoying food again.

Are you ready to Make Peace with Food?

Stop battling with diets and fighting your impulses and use gentle hypnosis to control your weight the natural way.

This short and powerful programme will help you to:

  • Make peace with food

  • Improve your relationship with your body and mind

The relaxing 25 minute audio is easy to slot into your schedule – and perfect for those times when you have a few moments to yourself.

You’ll also receive a short booklet full of guidance & advice.

Natural Weight Control with Hypnosis will give you the tools to:

Improve your self-image

Boost your motivation

Increase your self control

Relax around food and enjoy it again

I genuinely felt like a weight had lifted, my whole outlook changed and my anxiety either disappeared, or turned into a different emotion. I found I had a much more positive outlook on the things in my life.” - Anne

“After two sessions with Samantha I no longer feel the urge to smoke and after fifty years of smoking that is a mighty statement.” - Ken

“In short, Sam is a kind and thoughtful professional, who is also a gifted therapist. I'd recommend her services unreservedly.” - Michael

“My goals were to gain the tools that would enable me to lose excess weight and free myself from my obsession with food….I am still free of my original obsessive behaviour around food.” - Gemma

“Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing.” - Andrew

“My first hypnotherapy session wasn’t at all scary…in fact quite the opposite…it was one of the most relaxing therapies I’ve had!” - Sue